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Ian

Big / Middle Helensburgh

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 Winter cycles ,  Step up Cycle ,  Helensburgh cycle  leaving Abbey 9am , cycle round Airport , Erskine Bridge , cycle path to Dumbarton , Helensburgh ( Cafe Stop ) Sinclair Dr climb , Balloch back to base . Option to do Glen Fruin for those who want to . Good cycle for Wee ring to Step up to Middle , few extra mile , we will all be there for anyone stepping up , pace , encouragement 

 

Approx 54 miles 

 

Meeting 0850 Abbey

 

We are only as fast as slowest cyclist , start together finish together 

 

Remember Tubes , lights , tools , nutrition , money , mobile

 

Captain Ian Morris

 
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