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  1. Giving it all up

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  2. Club Fees 2019

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  3. Denia 2019 Routes

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  4. Spain , Denia 2019

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  5. Moving On

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  6. Pre/Post ride Nutrition

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  9. Cycle scheme

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    • Pltanet x pro carbon road 
    • Planet x pro carbon road bike black size small. Full sram rival 22 groupset. 172.5 crankset with 50/34 chain rings and wi fly rear mech with 11-32 cassette. Campagnolo wheels with 700c x25 tyres. Very capable bike that's in Excellent condition with a full service just bn done. £450
    • We have a dozen of our members away this weekend to Spain so thinking of a joint ride with bail out points since our numbers will no doubt be greatly reduced.   We will likely post a route, possibly Stewarton, which gives us various route options home.   So, let’s see you out on Sunday. Usual rules apply and make sure you, your bike and your kit are well prepared.   Derek 
    • Week 4 saw the temperatures we were hoping for but Mother Nature threw  a beast from the east at us in the form of a strong wind which certainly helped us on the way out but the way back was grueling! 2mins more coming back for me than the outward leg says it all! Anyway times below from the evening. Sub 16 for Dave was a masterclass in TT riding. Big Andy only a couple of seconds off PB and I was disappointed not to go sub 19 but I simply died on the last 1/2mile. Andy McLeod struggled to match his time last week but Sandy put down his best time this year so far. Kieran had a decent ride but again the wind back meant he didn't manage another PB this week.     Paisley Velo CC Championship TT No. 1 25/04/19 TT No. 2 02/05/19 TT No. 3 09/05/19 TT No. 4 16/05/19 TT No. 5 23/05/19 TT No. 6 30/05/19 TT No. 7 06/06/19 TT No. 8 13/06/19 PB (This Year) 1 Dave McCormack     16:10:00 15:57:00         15:57:00 2 Andy Taylor 17:35:00 18:03:00 17:19:00 17:21:00         17:19:00 3 Kevin Carr 18:17:00 18:37:00             18:17:00 4 Mark Syme 19:39:00   18:43:00           18:43:00 5 Greig Hiddleston 18:44:00               18:44:00 6 Derek McBurnie   19:28:00   19:03:00         19:03:00 7 Don Smith   19:05:00             19:05:00 8 Andy McLeod 20:59:00   19:23:00 19:58:00         19:23:00 9 Sandy Ross 19:52:00   19:37:00 19:32:00         19:32:00 10 Aidan Quinlan 20:42:00 19:55:00             19:55:00 11 Kieran Cunningham 21:00:00   20:26:00 20:48:00         20:26:00 12 Dugald McCallum   20:39:00             20:39:00 13 Geoff Clark   21:25:00             21:25:00   As per the competition rules we split the field into 2 groups to open up the opportunity for more people to win an award. I have consulted with the committee and it has been agreed to draw the line at 19mins clean as per the last 2 years. The rules remain that you need to post 4 rides total and your qualifying time will be the accumulation of your 2 fastest rides.   Congratulations to the Group 1 riders for their good times, you will receive a reward for this at the AGM.   Next week is the Denia trip where half the field will be going so we will not have a competitive week but I for one would like to do a run anyway so by all means come down as usual if you are not going to Spain. We won't be formally timing it so take your own time.   Ciao for now speed freaks   Derek    
    • Sorry for delay in uploading last week's TT results.   This was the first week of fair conditions and this was reflected in the times across the board. Current champion Dave made his 2019 debut with a very good time but not quite his best. Big Andy rode well putting down a PB so he will firmly have sub 17m in his sights now for sure. Cracking ride by Mark Syme with his all time best and Andy McLeod showed us what he can do by knocking over a minute and half off his week 1 time.  Sandy had a decent ride but I am sure he will have sub 19m in his sights soon. Young Kieran also made good strides by knocking 34s off his best to date so he should break the holy grail of sub 20m in no time. PB's a plenty!!.   I think with a bit of warmer air to cut through and favourable wind this week, we may see some more quick times!! Hoping for a healthier turn out this week.   Cheers   Derek   Paisley Velo CC Championship TT No. 1 25/04/19 TT No. 2 02/05/19 TT No. 3 09/05/19 TT No. 4 16/05/19 TT No. 5 23/05/19 TT No. 6 30/05/19 TT No. 7 06/06/19 TT No. 8 13/06/19 PB (This Year) 1 Dave McCormack     16:10:00           16:10:00 2 Andy Taylor 17:35:00 18:03:00 17:19:00           17:19:00 3 Kevin Carr 18:17:00 18:37:00             18:17:00 4 Mark Syme 19:39:00   18:43:00           18:43:00 5 Greig Hiddleston 18:44:00               18:44:00 6 Don Smith   19:05:00             19:05:00 7 Andy McLeod 20:59:00   19:23:00           19:23:00 8 Derek McBurnie   19:28:00             19:28:00 9 Sandy Ross 19:52:00   19:37:00           19:37:00 10 Aidan Quinlan 20:42:00 19:55:00             19:55:00 11 Kieran Cunningham 21:00:00   20:26:00           20:26:00 12 Dugald McCallum   20:39:00             20:39:00 13 Geoff Clark   21:25:00             21:25:00  
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